What do our experts say?
"Health4Life’s Tackling the Stress Factor event was fantastic as it’s so important for people to learn how to control the effects of stress. Symptoms of stress can include mood swings, lack of energy, headaches, forgetfulness, insomnia, muscle pain, depression, anxiety and irritability - many of the problems that can affect us every day, with simple practical solutions to combat them."
Dr Marilyn Glenville BEd MA PhD (Cantab), the UK's leading nutritionist specialising in female health
"The Health 4 Life event was superb, covering a whole range of important issues that should not be ignored if individuals and companies are serious about overcoming their barriers to health, happiness and performance."
Anna Hemmings MBE, two-time Olympian and 6x World Champion athlete
"An ounce of prevention is worth a ton of treatment. Health4Life focuses on upstream medicine, which is all about preventing the big killer diseases before the symptoms begin to appear."
Dr Dorian L. Dugmore PhD-Cardiovascular Medicine, Director / Leader, Wellness international Ltd / Fit to Manage
"Have you ever wondered what effect stress is really having on your health, or more importantly what you can do to effectively manage and minimise stress in your life... right now? In an inspiring line up of world class speakers the Health for Life event 'tackling the stress factor' not only answered these questions but inspired the audience to change. A truly profound achievement."
Benjamin Brown ND, Founder / Consultant, Time for Wellness / Nutri
“Not one boring moment” and “Life changing” summed up the mood from the audience!
Tackling the Stress Factor
In association with Wellness Academy
Preventing Burnout the Natural Way:
How to Protect Yourself from Chronic Disease
22 January 2010, The Royal Institute for British Architects (RIBA)
Filmed highlights from the day
- Beyond the Barriers – Anna Hemmings MBE , two-time Olympian and 6x World Champion athlete / Co-Founder, Beyond the Barrriers & Dr. L Dorian Dugmore, PhD-Cardiovascular Medicine, Director & Leader / Co-Founder, Wellness international Ltd & Fit to Manage / Beyond the Barriers
- Heart Health4Life –PhD-Cardiovascular Medicine, Director & Leader / Co-Founder, Wellness international Ltd & Fit to Manage / Beyond the Barriers
- Is Stress Making Us Fat? – Dr Marilyn Glenville, BEd MA PhD (Cantab), The UK’s Leading Nutritionist, Specialising in Female Health
- Cancer: Reducing the Risk – Dr Marilyn Glenville, BEd MA PhD (Cantab), The UK’s Leading Nutritionist Specialising in Female Health
- The Stress Continuum: Anxiety, Insomnia, Depression and Burnout – Benjamin BrownND, Naturopath mUS Institute of Functional Medicine, Founder / Consultant, TimeforWellness / Nutri
- Taking the Stress Out of Leadership – Sue Firth BSc (Hons) MSc, Business Psychologist & Chief Executive, Whealth Ltd
- Toxic Stress: The Detox Anidote for Life – Philippa Levinson DipION mBANT, Nutritional Therapist / Detox Manager, Detox International
Testimonials
Hear what the speakers thought of the day
- A sum up of the day with Health4Life Founder & Director of Inside Out Nutrition (UK) Ltd, Adele Wolstenhulme
CLICK HERE to access speaker presentations. Please note presentations are only available to attendees.
Also see this article covering the event
Recognised for Continual Professional Development (CPD) 3 hours
